Webster defines overwhelm as "bury or drown beneath a huge mass", "to defeat completely", "to give too much of a thing to (someone),...

A Father Leads 1. Proverbs 20:7: “The righteous man walks in his integrity; His children are blessed after him.” I like the...

The campaign to celebrate the nation’s fathers did not meet with the same enthusiasm as the Day to celebrate mother’s. If you’ll remember...

For the past two weeks I’ve been sharing what "energy work" means. In the next few weeks we’ll discuss what it looks like, and how you...

BUT WHY ENERGY? WHAT ENERGY? Good question. We’re glad you asked. Most of us were brought up to believe in a Newtonian theory of the...

Julia Ward Howe 1870 Arise, all women who have hearts, whether your baptism be that of water or of tears! Say firmly: “We will not have...

Give thanks to the Lord for He is good. His love endures forever. Psa 118:1 Give thanks to the Lord for He is good. His steadfast love...

It doesn't seem that we learned it in school. It may have been covered, but not with the emphasis that maybe it deserved. LABOR DAY -...

Treatment Focus: The AromaTouch Technique is a simple yet powerful way to provide every individual with an essential oil experience. ...

Stress and overwhelm can easily get the upper hand if we let them. Taking care of ourselves doesn't happen by accident. Reducing...

In Flanders Fields BY JOHN MCCRAE In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the...

Most types of massage have benefits for your body and your overall wellbeing. Any good massage is going to increase circulation of both...

As a nutritionist I’m often asked “what is one simple thing I can do to improve my health?” I’ll give you three. Number one shouldn’t be...